The grilling segment lasted a little over three minutes and gave Bonnie and Everett St. Andre the ability to promote their upcoming Kabob LTO. Everett discussed and demonstrated with the host the type of skewers viewers should use when attempting to cook kabobs, the type of meat they should use, along with how long you should cook the kabobs on the grill. Everett also discussed the various types of desserts Steak-Out offers that would make a perfect pairing with kabobs.
Click here to watch the segment.
Steak-Out Marinated Beef KabobsGrill Master Everett St. Andre
ABC26 News
July 19, 2010
Each kabob will have four cubes of beef cut into 1-1/2" pieces. Each Kabob will weigh about 7 oz. Metal skewers are easy to work with and inexpensive at most stores. If you use wood skewers, soak them in water with one Tbsp. of salt for 20 minutes before using. This will keep them from burning up when cooking on the grill.
You can replace the beef with boneless skinless chicken breasts. Do not marinate chicken more than 12 hours.
Ingredients:
• 2-3 lbs – Sirloin, Round Steak, Chuck
• 6-7 wood or metal skewers – 10-12"
Directions:
1. Cut meat into 1-1/2" cubes, approximately 1-1/2 oz to 2 oz each
2. Place four cubes on each skewer.
3. Place beef skewers in marinade for approximately 15 minutes to 2 hours for cuts like tenderloin, or 6-24 hours for top sirloin, round steak or chuck. Store in refrigeration.
4. Preheat grill on medium heat.
5. Spray Smart Balance Omega 3 oil on grill.
6. Place Kabobs on grill across grill grates.
7. Cook 2-3 minutes on each side turning until all four sides have grill marks.
8. After grilling the last side, brush on reserve marinade. Flip once and sauce again.
9. Total cook time to medium temperature- approximately 12-13 minutes.






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